It is beyond my wildest dreams that tonight I hit a milestone of 100 Pure Barre classes (at my home studio). I was hoping to have reached this goal about 6 weeks ago, but life happens. And that's the biggest lesson I have learned this year: just because life happens doesn't mean that your fitness routine is toast. Get up and keep trying. I was 8 months postpartum and really struggling with my back and hips hurting. My chiropractor said my core was probably horribly out of shape from having two kids and not really exercising. She got me back on my feet with a daily walking challenge of one mile, two miles, and then three miles. Once I was able to do that she suggested adding yoga or pilates classes to my weekly regimen to start building my core while protecting my back. I liked those well enough but I was hesitant to invest that kind of money into something I only liked okay . Providence had me leave th...
I am Elizabeth. He’s Eric. She’s Evie. Together we’re The Buerglers. These are our tales. We love all things from our hometown of Atlanta especially, The Braves, Delta, and Chick-fil-a. When we’re not working you can find us hiking, biking, home brewing, Jeep riding, cooking organic, baking cookies, cloth diapering or watching documentaries.